With just under 30 years of experience in sports therapy and wellness, CS Mind and Body helps you move better, feel stronger and come back smarter. Whether you’re recovering from injury, feeling run down or need a rest, you’re in expert hands.
Based in Bundoran – proudly serving the local community and surrounding areas along the Wild Atlantic Way.
Flexible appointments available | Friendly, no-pressure consultations
Book your session today and take the next step toward feeling your best.
You can reach me directly on WhatsApp 087 115 3573 or chris@csmindandbody.com or use the online contact form.
Let’s get you back to doing what you love — stronger, faster and pain-free.
Hi, I’m Chris, a sports therapist and fitness coach with nearly 30 years of experience helping people move better, feel stronger and recover faster. Originally from Manchester, I ran a successful gym and sports massage clinic in York before settling in Ballyshannon — a place I’ve loved for over 25 years. I specialise in sports massage, myofascial decompression, trigger point therapy and rehab for everyone from everyday movers to elite triathletes. Whether you’re dealing with injury, training hard or simply want to feel your best, I’m here to help you reset, recover and rebuild — right here on the Wild Atlantic Way. Find out more about CS Mind and Body
At CS Mind and Body, we don’t just sell gear—we use it. Each item in our shop has been handpicked for quality, practicality and performance. With nearly 30 years of experience in fitness and wellness, we know what works.
Equip yourself with everything you need to support your fitness, recovery and open-water adventures. Whether you’re training at home, recovering from an injury or exploring the Atlantic Ocean, we’ve got you covered with high-quality, curated essentials. Visit the shop now.
Cold Water Gear: Accessories for safe and comfortable cold-water exposure, including thermal layers and post-swim essentials.
Looking for the ultimate kit? Save time and money with pre-made packages tailored to your needs:
Open Water Adventure Pack: Everything you need for a safe and enjoyable swim, bundled together for convenience.
Book a transformative experience in Breathwork, Cold Water Exposure or Guided Cycling today. Reset. Recover. Rebuild.
Book your Bodywork session today and give your body the care it deserves. Reset. Recover. Rebuild.
Visit the shop for bundles and individual items designed for cold water swimming, breathwork and rehab. Tools to help you Reset. Recover. Rebuild.
Whether you’re curious about treatments, experiences or gear — I’m here to help. Reach out and start your journey to Reset. Recover. Rebuild.
