At CS Mind and Body, we offer IASTM (Instrument-Assisted Soft Tissue Mobilisation) to help relieve pain, restore mobility and support faster recovery. This advanced manual therapy technique uses specially designed tools to detect and treat areas of soft tissue dysfunction. Whether you’re dealing with tight muscles, scar tissue or chronic tension, IASTM is an effective way to get your body moving and feeling better.
Before your appointment, we’ll send you a short online form to understand your goals and any specific issues you’re experiencing. At your session, we’ll assess your movement, identify target areas and explain how IASTM will be used. Using precise, gliding strokes with the tools, we’ll work to release tight or restricted tissue. While you may feel some pressure, most clients find the treatment deeply relieving—some even describe it as a “good pain.”You may feel immediate improvements in movement and reduced pain after just one session.
